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Price List 2025
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Why We Do Fitness
There are many different reasons why people exercise and this all depends on what is important to each individual. Some people do it for the mental health improvement, some do it for the aesthetic gains and others love the functional and strength improvements. No one reason is more important than the other, there is no wrong and right with the reason for training.
Personal Training
Personal Training sessions last 45 minutes and are made up of exercises specific to your abilities, needs and goals. With all the attention focused on you during the session this is the best way to make progress towards your goals.
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Individual: £35 Per Session
Block: £150 for 5 Sessions
Block Saving: £25
Group Training
(Max 5 people) Group Training is also a 45 minute slot where a group of individuals with different goals can work towards their fitness goals. A more cost effective way for people to train and also gives you that social interaction with a friend or family member.
2 People:
Per Session Cost: £45
Block: £200 for 5 Sessions
Block Saving: £25
3 People:
Per Session Cost: £54
Block: £240 for 5 Sessions
Block Saving: £30
4 People:
Per Session Cost: £68
Block: £320 for 5 Sessions
Block Saving: £40
Online Coaching
A tailored approach specific to your goals, capabilities & needs. Fully Online.
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A personalised Training program designed for you
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Workouts designed to the equipment you have available to you
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Home Workouts Available
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Calorie & Protein Goals Set
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Daily Accountability
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Weekly Check Ins
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Videos of each exercise to help with technique & to ensure you are doing the correct exercise
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Weights, sets & rest period set
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£100 every 4 weeks​ (£25 per week)
Hybrid PT & Online Coaching
A tailored approach specific to your goals, capabilities & needs.
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4 x PT Sessions (1 x per week)
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4 Weeks of Online Coaching
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A personalised Training program designed for you
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Workouts designed to the equipment you have available to you
-
Home Workouts Available
-
Calorie & Protein Goals Set
-
Daily Accountability
-
Weekly Check Ins
-
Videos of each exercise to help with technique & to ensure you are doing the correct exercise
-
Weights, sets & rest period set
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£200 Every 4 Weeks​ (£50 per week)
